Lift Tech Fitness Competition Foot Harness - Adjustable Ankle Strap for CrossFit, Weightlifting & Powerlifting - Perfect for Gym Training & Home Workouts

Product Description

• Our design optimizes your leg and foot stability to achieve the best possible user experience; not to mention maximization of muscle fiber activation per rep.
• Attaches over your shoes with 4 connection points that allows for a variety of glute and leg exercises – glute kickbacks, hip abduction and adduction, lunges, leg extensions, leg curls, and many more
• Velcro closure which allows for a customized fit for more comfort and better muscle movement.
• Perfect for Leg Extensions, Leg Curls, and Hip Abductors. Used with Cable Systems, Resistance trainers, Functional Trainer, etc.
• For EXERCISES like Glute Kickbacks, Donkey Kicks, Stiff Leg Glute Raises, Glute Circles, Forward Lunges, Reverse Lunges, Hip Abductors, Hip Adductors and Hamstring Curls - Also used for Physical Therapy, Isometric, Stabilization and  Strengthening Exercises