Atlantis Strength PW 322 Power Series Plate Loaded Glute Ham Developer (GHD) - Assisted Strength Training Equipment for Home & Commercial Gyms - Perfect for CrossFit, Powerlifting & Functional Fitness Workouts

Product Description

• Provides upper body support for the glute ham movement (the more weight added, the easier the exercise)
• Carriage adjusts forward and backwards smoothly
• Roller pads adjust in order to properly secure ankles
• Roller pad for chest adjusts to multiple heights
• Adjustable range-of-motion
• Rubber footplates provide optimal stability to perform the movement
• Comes standard with plate-storage